Pregnancy and labour can really take its toll on your body. Your posture has had to gradually adapt for several months to your growing uterus, and then suddenly, it must be readapt when your baby is born. It’s little wonder that new mums often complain of back, neck, shoulder or pelvic pain!
Tag Archives: postnatal
How important is a Postnatal Care Plan?
As a new mum you have responsibility for the welfare of your new baby but who looks after you? You have made plans and talked about your pregnancy and the birth, but what about when you get home with baby?