Post Natal Back Pain, Shoulder Pain or Pelvic Pain.

Pregnancy and labour can really take its toll on your body. Your posture has had to gradually adapt for several months to your growing uterus, and then suddenly, it must be readapt when your baby is born. It’s little wonder that new mums often complain of back, neck, shoulder or pelvic pain!

Slings and Carriers and why they may help a reflux baby!

Using a sling or a baby-carrier can take a lot of pressure off a parent of a reflux baby.

Our Top 10 Tips for your Reflux Baby!

Our Top Ten Tips for your Reflux Baby!

How important is a Postnatal Care Plan?

As a new mum you have responsibility for the welfare of your new baby but who looks after you? You have made plans and talked about your pregnancy and the birth, but what about when you get home with baby?

Tummy Time for your Reflux Baby

Reflux babies do not like lying flat and they very often do not like tummy time at all. But tummy time is as important for these babies as it is for all babies. So how do you manage it?